For the second year in a row I chose a quote for my letter board that represents my biggest lesson of the year that I wish to bring into the year ahead. 2019 was about personal growth and healing, first through skills based therapy and then through self exploration in Coaching school. The most life changing mindset I worked to develop was accepting that I can’t control every emotion and outcome in my life, but I possess the strength it takes to move through any challenge or heartache that comes. This was tested at the end of the year during grief, when I allowed myself the misery but chose not to stay there. 2019 has been one of the best years of the decade because of all I have learned and accomplished on the inside.

the rings

Here’s the thing. Over the past year, it has been eye-opening to experience the judgment and skepticism that has followed our decision to wear rings. Now don’t get me wrong, I have never felt the need or desire to get on here and announce our situation or explain it. As someone who was divorced at 27, currently unmarried, a non-parent (by choice) in an age gap relationship, and wearing two rings on my finger, you can bet your bottom dollar I have heard it all. I have been asked it all. I can’t imagine what it must be like for those who have taken an even more “non-traditional” path than I. But I feel like this message is important and something I really believe in –

It is 2019 and we are lucky that we live in a world that allows us to make our own rules and honor our own values. We are free to dictate what commitment, love, family, fulfillment and happily ever after looks like. And it can look very differently depending on who you ask, because we were all born with different hearts and we all have different stories. And think of how many possibilities we are fortunate to have – single for life, dating, married for life, divorced and remarried, co-parenting, co-parenting while dating, common law marriage, gay marriage, open marriages and relationships, casual relationships, long term relationships, age gap relationships, polyamory, blended families, one child, many children, no children, families born by way of IVF, adoption, fostering, surrogacy, single mothers by choice. The list goes on and on. Yet there are plenty of people who still select their own, ONE option as the standard of success and stability. It is just sad, and really faulty math. I wish people who have made or are wanting to make a life choice for the sake of love or their own happiness, can do so and ignore the fear of their path being too “taboo”. Not everyone has to agree or understand, but we all have the right to surround ourselves with people who accept. Period. So here are my non-traditional, radical, mold breaking, “confusing”, “fake”, BEAUTIFUL rings, the most symbolic ones I have ever worn.

(and yes that is also a new bottle of Britney Spears Curious perfume for those of you who were teenagers in 2002😂)


“Girl, get a hold of your life. Stop medicating, stop hiding out, stop being afraid, stop giving away pieces of yourself, stop saying you can’t do it. Stop the negative self-talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Stop crying about what happened and take control of what happens next. Get up, right now. Rise up from where you’ve been, scrub the tears and the pain of yesterday and start again. Someone else doesn’t get to tell you who you can be.”

-Rachel Hollis

yes, I can even make snorkeling sentimental

I found this photo in my Recently Deleted album and I’m glad I recovered it because this is the day we went snorkeling in Hawaii. It wasn’t just any sunny day at the beach. It was my first time doing this and a hurricane had just come through the islands the day prior. It was a chilly 67 degrees outside per our rental car dashboard, it was windy and the water was rough. You can even see in this photo how gloomy and gusty it was-a true anomaly for Kauai. I gave myself a mental prep talk for about 10 mins in the car because I knew the ocean would be freezing (I am a wimp) and I was nervous to put on that gear, albeit the mask and flippers were so cute. But it was our last full day so it was now or never. I admitted some of this to Michael after the fact but until he reads this he probably did not realize the extent of my anxiety in that moment.

As an adult I always say I’m not the “outdoorsy adventure” type but really thats not true. As a child I loved being outside, riding bikes, swimming, playing in the leaves, but one thing I always feared was going too far out into the ocean (aka when the water is higher than my ankles). Even in the Caribbean where the water is calm and clear, or more ridiculously, a large pool, I am afraid of being “too far” from land. But guess where I ended up? Face down in that hurricane water, breathing, and loving it. It took me back to that childlike, simplistic joy of just living in the moment and appreciating your surroundings, like how I loved the bright pink stripes on that one fish or how I felt like a mermaid breathing under water (cue soundtrack from The Little Mermaid).

I share this because experiences like these are especially significant to me – I struggle to leave my comfort zone and I hold myself back from new experiences more than most. I operate with an anxious personality and complex inner world fueling my decisions. I am more prone to be engulfed by dread of the future and never ending mental assessments of my past. These thoughts frequently and effortlessly steal the joy from many of my moments. When I experience a joy that is genuine, I struggle to express or articulate it while its happening. I compensate for this deficit by putting it on paper later. #borntoblog

I am very grateful that I was given such a patient and emotionally insightful partner who is able to balance accepting my flaws while also pushing me to embrace things that are new, and therefore scary. I would have never hiked a volcano, taken a red eye flight, traced the cliffs of the Amalfi Coast in a bus, flown in a helicopter, or swam with the fishes on my own. But something crazy happens when you fall in love with someone who brings you back from the dead – you actually start living again, even when the waters are rough.

chapter 30 

Several people have asked me recently how I feel about turning 30. Lets just get right into this.

During the first half of my 20’s, my brain was not fully formed. If you knew me, you’d agree, but also this is a scientific fact, I am convinced of that. The dumb clichè of “I was finding myself” might apply had I even known I was lost. But I didn’t. I thought I knew everything during those years and made some awful choices that ignorance disguised as the best things. I hurt a lot of people. I let myself down. I was selfish. I was fake. I did things that I 100% regret, and then I nosedived right into my late 20’s with the consequences.

The scariest part of the past decade was being candid with myself. Honesty and self discovery sound great but when you’re facing the wrong way on your path, it doesn’t feel so great. It takes courage to make changes. It takes work for your life to catch up to where your heart is. It takes a mistake to know better. It takes practice to do better. It takes patience to love yourself again. It takes that same love to forgive yourself.

So here we are, a brand new decade. One that I have heard is the best of both worlds because you are still young, but have gained a bit more wisdom. All I know is I have a long list of things that I won’t try again paired with a shorter list of boxes to check. These past ten years were spent chasing the ideal. The ideal body, the ideal photos, the ideal home, the ideal financial situation, the ideal relationship dynamics, the ideal family. I have seen that when we do that, we create a battle for ourselves that we will always lose. The important thing to chase is the most happiness we can find in each day. All of this being said, I won’t miss my 20’s at all.

Closing out a decade experiencing the culture in Italy taught me more about happiness. It taught me that life should be enjoyed. Not just sometimes but whenever possible, at all costs. Life should not be taken too seriously because we are just one tiny part of it and our struggles pale in comparison to those of so many others. So as I get older, wiser, more boring and have an earlier bedtime, I want to carry that lesson with me. 30 is just a reminder that life gives us many fresh starts and opportunities to look at life differently, to do better, to love harder and to be happier.

I am concluding with an excerpt from the best blog entry I have ever read.  The blog has since been removed and I wish I had the author’s name but I don’t. I will always be appreciative of her thoughts and her ability to articulate so brilliantly.

 “I have learned to embrace vulnerability. Shit happens…every day…to the best people…making the best decisions they can. There’s no way to avoid it and really live. Embracing risk is essential to this experience, and pain is inevitable. The good news is I was right about one thing: the best stories are riddled with conflict. Heroes are shaped by suffering, born from the ashes of great struggle. But what I had desperately wrong was my belief that pursuing suffering would make me feel significant or more valuable. Hardship will come, and it will be valuable, but it is not proportionately related to the value of my life or my personal worth, and pursuing it is useless. Struggles will come all on their own, and I just have to hope I have the strength to let them shape me when they do.

 My life’s pursuits were a series of attempts to control and predict the best outcomes for myself, instead of focusing on honest engagement with myself and the people around me in the present. You cannot manufacture happiness through obedience. You cannot control it. It is not made. It is not earned. A whole life does not look the same for everyone. And trying to do everything the perfect “right” way to attain the “whole life” will not work. There is no universal definition of success packaged in a damn picket fence. Not everyone will want to live like me, and that’s beautiful.

 The other beautiful thing I’ve learned is that some people will.”

Why we share 

Millennials are wrestling a monster. A world in which so much of our being exists on social media that sometimes it is hard to differentiate between what is real and what is for show. Am I wrong? Hear me out, I know I am a hypocrite. During my lowest point in life, social media was my outlet. A place I could seek immediate validation for my seemingly awesome life. A place I could appear OK. 

I know this topic is controversial, it could seem as though I am targeting specific people or attacking you. I’m not. These are my opinions and what I know to be true from my own experiences. I am not asking anyone to agree, I am just asking you to consider my thoughts because I believe that social media has the power to harm us if we allow it. 

Consider for a moment there is no social media. It is almost impossible to imagine right? My generation was raised on that stuff. I was on Facebook back in the day when you needed to have a “.edu” e-mail address to join. Before that, it was Webshots and Myspace. Releasing every facet of our lives for public consumption has become normalized, thus creating this era of social comparison, this era of documenting all, and feeling the need to measure up to what everyone else has or is. The need to look fulfilled. The need to please everyone. The need to explain everything. The desire to have it all figured out. 

Have you ever considered how damaging this concept is? I spent years of my life posting on social media without analyzing why I was doing it. It was all subconsciously driven.  I was clicking “post” or “upload” as if it was a conditioned response that I gave absolutely no thought to. No hesitation, just share share share. Unfortunately, in most cases the reasons weren’t healthy. I wish I had recognized that at the time because it would have allowed me a head start tackling the personal issues I have been actively addressing in my late 20s.  

Lets be honest, we know the type. The person who posts excessive selfies. The person who documents each waking moment of their day as if every mundane part of life is suddenly celebrity status and worthy of sharing. The person who portrays their life as nothing other than beautiful and fortunate. The person who has it all and is constantly flooding your feeds to the point you wonder if you should just hide them, but then you feel guilty for being a cynical asshole. Guess what? I have been all of those people. I can tell you that each one of them was riddled with insecurity, haunted by the accomplishments of my peers, and fearfully uncertain of my purpose in life. 

If you have ever been coping with a major life transition, an episode of depression/anxiety and logged onto Facebook, you know exactly what I mean. If you have ever been painfully lonely and logged onto Facebook, you know what I mean. If you have ever felt ashamed of your body, you know what I mean. There have been negative phases of my life when social media has made me feel bitter and angry. I felt like I needed to keep up with those who appeared to be doing better than I was, financially, physically, emotionally… etc etc etc. People who don’t understand what I am talking about will find this entire concept very difficult to understand, but please realize that not everything is as it seems. If that isn’t your case, more power to you, but at times there has been an inverse relationship between how happy I appeared online, and how happy I actually was in reality. The more pictures and posts and attempts to validate my own existence, the emptier I was because I was not giving attention to the roots of these choices. 

My facade was busted pretty openly. Its hard to pretend your life isn’t a mess when you get divorced after 1.5 years, lose the house you just built, and are living with your parents and starting completely over at age 27. The social media jig is basically up. I had to look at things differently after that. What did I want to share, what did I want to keep private, what did I want to portray? How open did I want to be about my pain, my struggles, my insecurities, the ways my life was changing? How quickly did I want to share my new relationship? When was I ready to be judged in an entirely new light? This is the social media era we live in. This is a cultural burden that some generations before us cannot fathom.  The pressure of it all does seem so silly when you really think about it, when you remember that the only person you need to answer to, is you. 

And so we all toe the thin line of sharing versus oversharing. Of being “real real” or “highlight reel”, of attention seeking for the right reasons, of trying to seem happy, or trying to BE happy, of CAPTURING the moment while also LIVING the moment. 

I still share, of course. But part of taking care of myself emotionally post crisis years has been staying in touch with why I press “post”. I think that is important for all of us to analyze from time to time, even if the reasons aren’t completely simple or easy to swallow.  I think it is important for us all to be in touch with these reasons so that we don’t lose ourselves in the temptations of comparison and envy that are only a click away. 

As I approach 30, I find myself wanting to be a bit more private relative to my past. When I do share, I try to only post things that mirror how I am feeling. If I am feeling inspired, I spread positivity. If I am feeling silly, I post something funny. If I want people to comment on my new hair do, I will post a picture of that. If I am feeling moved by a topic, I will write 😉 If I am feeling down or lost, I try to find more productive ways to handle that than I once did. 

We all have completely different lives, both on and off the internet. We experience peaks and valleys at different times. We express ourselves differently and we all have our personal thresholds for what is too much. Social media can be used in many positive, amazing ways, so long as we remember to keep in touch with ourselves and the “whys” behind our behavior. The bottom line is, there is a reason we all share, as opposed to a group text, an e-mail, a written journal entry or a scrapbook. There is a reason we share with ALL. 

29 – Whatcha got for me?

I remember sitting down last year and reflecting on my 27th year of life.  The changes, the struggles, the “adult” issues I worked myself through, often times less than gracefully. I was optimistic about year 28. The worst was behind me and only good things to come.  And then the flood happened. And then I lost my condo. And then I was back at square one – living at home again, feeling helpless, the weight of ruin and so much repair ahead of me. Like I said in my post below about the flood, it all sounds dramatic and it was because I am dramatic.  I don’t handle crisis well, at least on the inside. I had an extremely tough year at work on top of it all, and at many points the once optimistic 28 and 1 day old girl turned in to the same defeated girl I was the year prior. Here’s the thing – I did it. I got through it. I got through one more year filled with heartache and adjustments. I sit here right now with a furnace that won’t turn on, a hot water heater that desperately needs to be replaced after I get the furnace figured out, and bills waiting to be paid after I meticulously arrange my budget for the next pay cycle. But guess what? I will get through that too. These past couple of years have absolutely.worn.me.down.  And I know many if not EVERYONE can relate to this in their own way. That is kind of the point of my blog this year, is reflecting on the fact that everyone struggles. Everyone hurts. Everyone gets to the point sometimes of wanting to hop in their car and drive until they run out of gas and can hide from life in the first hotel they see. (…thats not just me, right?)  We have days that look good on Facebook, and days that don’t. We have good days that make us feel we can do it all, and days when we can’t do any of it if we tried.  Those days are OK too. I’ve had a lot of those. There are days when we dream of having more, and better– and there are days we can’t believe how lucky we are.  It is part of life, it is part of being human.

During year 28 I learned to truly identify bad days as what they were and I learned to accept the person I am on bad days. One thing that has helped the most, was remembering that we don’t always feel this way. Good times are ahead – they ARE ahead. If not tomorrow, then the next day. But they will come, and they will remind us why we fight so hard. Sometimes we just have to be patient.

Some things I enjoyed about year 28 was making new friends, and catching up with old friends. I enjoyed having friends in the workplace who are always there for me, can always make me laugh, and who and can relate to the stress I feel professionally. I have also loved watching my three nephews grow up this year.  It seems as if in an instant, they have turned into young men, and I like the new/different relationship we are starting to form because of that. I was proud that I was able to be DRUG FREE. Ha – let me explain 🙂 I made the decision to permanently take myself off of my ADHD medication. It was NOT easy (nor enjoyable for the people closest to me) but I did it, and I also learned to accept the 15lbs that came along with it. I enjoyed being able to travel to a new country and have a new adventure,  which was something I never thought I would be able to do any time soon. Lastly, I loved that I could love.  That I could be open about being in love again without feeling judged. There was an indescribable freedom that came with that.

What will year 29 hold? What things will I be writing about next year, when I am about to turn THIRTY. (I still feel 15 – I can’t handle this 30 nonsense) All I know is, whatever I may be up against, if I am here to talk about it, it won’t be for nothing. Someone much older than me recently told me that I have been through more experiences and struggles before the age of 30 than they have been through in their lifetime.  In an odd way, I am proud of that.  It has made me who I am.  “Life is tough, buy a helmet.” And buy me one too – just make sure it has rhinestones on it.